What others say about us and their experiences
Experience with Coaching
A whole handbook on how to be in your body and with your body
Through my coaching journey with Linda, I have learned how to come back to my body, calm my nervous system and create safety for myself to flourish in my life.
It’s so comprehensive, really it’s a handbook for finding the compass of my own truth.
My challenges were to balance my analytical skills in my head with the wisdom of my body, resolving childhood trauma without re-traumatizing and becoming intimate with myself, so that I can manifest my life goals in love and business.
I experienced many breakthroughs throughout the coaching journey, first to tap into my own feelings of safety and security. Instead of overreacting in unfamiliar or uncomfortable situations as a protection, I now have the space to pause in my body and respond from a wiser, more whole me.
My relationships with men in dating have shifted since learning how to ask for my needs to be met, without feeling ashamed nor minimising them. And to be okay if their response isn’t always exactly as I would have liked. Instead of breaking the relationship, it makes it better.
I’ve also seen a shift in my business, attracting five new and better fit clients.
Linda’s coaching style is very intuitive and I felt held, seen and loved in her container. Her work integrates right and left brains, mind and somatic body, going deep when I needed and wide when I needed.
I highly recommend Linda’s coaching to anyone who has done some personal development work or has a high level of personal awareness and wants to go to the next level in their journey of true self.
Linda is able to see your highest potential.
Linda’s coaching gave me the courage to be more vulnerable and authentic.
Before working with Linda, I felt that I always have trouble writing and expressing my feelings. I have a very rational mind and a pattern of being in control of myself in my life. This self-control was holding me back, killing my feelings and emotions from coming up.
Linda’s coaching gave me the courage to be more vulnerable and authentic. Today, I find it important to express my pleasant and unpleasant feelings, and to communicate them to my partner.
Linda is the perfect coach for me, with unique tools to guide me on working on myself. What I liked most during the sessions was the integration of the feelings I experienced. Even the most difficult feelings suddenly became light and healed.
As a man, I still find it difficult to be vulnerable and let go, but this is exactly what is needed to recognize oneself and to grow. I’m more alive and open to the insecurity of life.
I thank Linda for her warmth and cordiality.
I’ve learned tools to use on my own, self-sustaining my independence in solving my issues for the long-term.
I was struggling with work pressure, stress and relationship/marriage challenges when a close friend recommended Linda.
I’ve had previous experiences with a therapist and a psychiatrist, but their approaches hadn’t been effective for me. At first, I wasn’t sure about working with Linda, as men didn’t seem to be her target market, but I took a leap of faith.
The coaching program includes a number of untraditional and atypical methods, which is great. Many of the tools and practices are physical, so I’ve gotten more connected to my body. The coaching work identified root causes and deep layers of my issues and challenges. With Linda’s skillful guidance, I was able to explore these, edging to the limits of my comfort zone, within safe boundaries.
I’ve learned tools that I use on my own, self-sustaining my independence in solving my issues for the long-term. I found the Best Version of Myself, who I consult for advice in a calm, rational way. It’s comforting to know that all the answers are within myself.
Although there are still the same type and amount of stressors at work, I take things less personally and manage conflict better, so I feel less stressed. In my marriage, I’m more effective in communication, expressing my emotions, understanding my wife better and managing arguments in a more peaceful and less heated way. My relationship with my parents has gotten more honest and deeper. I feel more comfortable talking to them and lean on them more.
Linda is patient, understanding and respectful, while inquisitively leading me to do the deep, insightful work in a safe space. Working with her, I am finding out about my true self. I have more to do and am most grateful and happy to work with Linda, so I’ve signed up for another program.
I’d love for more men to discover and understand how Linda can help them. They really really should.
…I gained an understanding why I chose bad partners and have walls against creating new relationships
I was letting an old relationship that ended badly drag me down. I was preoccupied with ‘what if’ and ‘why’ and wasn’t able to get rid of anger. I needed to bring back my usual optimistic and happy self.
Through Linda’s coaching, I gained an understanding why I chose bad partners and have walls against creating new relationships.
I learned meditation practice to focus on priorities and to let go of the past. Meditation’s very useful not just personal issues, but to be more focused at work. I learned to use affirmations to boost my self confidence, be forgiving, happy etc. I also got dating tips!
With Linda’s support, I’m encouraged to get out there and keep trying. There are possible partners out there, not to give up and to make more of an effort to seek a new relationship with someone that, most importantly, is emotionally available, loving, adventurous and fun.
I recommend Linda’s coaching for people to get to the core of emotional issues that are holding them back, increasing awareness of hidden feelings and for guiding single women through the landmine field of dating.
Linda is a joy to talk to. She radiates happiness which is very inspiring. We had many good moments together – some tears shed, but mostly happy breakthroughs.
In every session, there was a pleasant discovery about myself.
Before working with Linda, I was having difficulties in feeling love for my children, husband and myself.
After the coaching process, I am more aware of my own desire to love and to be loved by my family. I used to think about what I can do to be happy, but now I think about what I can do to make my family happy. I’ve learnt to separate myself from my emotions. Linda helped me realize that I always have a choice on how to respond. Breathwork after her sessions helped me to recover self esteem.
Linda is so warm and full of positive energy. She guided me through understanding myself. I did not feel uncomfortable sharing with her my most private issues.
My favourite part of the coaching process was that in every session, there was a pleasant discovery about myself.
I recommend Linda’s coaching for anyone with issues in relationships with themselves, family, partner, and have no one to talk to because those issues are too private or emotional. She knows tools and methods to address personal issues that no doctor’s medicine could fix.
We understand each other’s needs more deeply…communicate our needs more freely…have an understanding how to keep our sex life playful and exciting
Before working with Linda, we had a great foundation of communication, but often were unable to communicate our individual needs without feeling guilt or were unable to fully understand each other’s needs.
Our favourite part of the coaching process was learning more about each other. We built an understanding of where our own and each other’s relationship needs came from in our life, and that freed us from a lot of guilt or judgment.
Now we have more tools for communication and connection. We understand each other’s needs more deeply, are able to communicate our own needs more freely, and have an understanding how to keep our sex life playful and exciting.
Linda is empathetic, kind, open, fun, intuitive and perceptive. She always listened to each of us without judgment and helped us build empathy for one another’s needs rather than to “be right”.
We recommend Linda’s coaching for those who want to gain more tools of how to communicate and connect, while working with someone who will meet them where they are. Couples who have a hard time understanding each other’s needs can develop more empathy for each other, and intentional ways to support one another.
Thank you so much Linda!!! <3 <3
…we’re working towards our journey of greater self awareness, overcoming personal struggles and using the couple tools and strategies that we’ve learned from this coaching
Linda is our lifebuoy when our marital ship was sinking. She is very passionate about what she does and always shows positivity during sessions. She’s committed, flexible, and has strong listening skills. During the most difficult and stressful time of our marriage, Linda made us feel understood and heard.
Before working with Linda, making the decision to begin this coaching was essential as we know that we needed someone to mediate our differences.
Through the coaching process, we were able to transform the way we feel and think about ourselves and our relationship has improved. At each session, we always found time to celebrate big or small accomplishments. We always looked forward to learning new strategies and couple exercises that we can use in our marriage.
Now that we’ve completed the program, we’re working towards our journey of greater self awareness, overcoming personal struggles and using the couple tools and strategies that we’ve learned from this coaching.
We recommend Linda’s coaching to anyone who values their relationship with their partner. Her exercises for couples can help turn those tumbling blocks to stepping stones in maintaining a successful marriage.
We are lucky and blessed to have Linda onboard. She came at the right time when everything was failing.
I have healed my self-judgment around sex…freeing that helps me embrace and accept my feminine side without being scared of feeling judged
Being coached by Linda, I have healed my self-judgment around sex. My conservative upbringing that sex is not for pleasure—only for giving birth, talking about sex and expressing myself was a no-no, lingering in me. I didn’t have a way, no one to talk to, no one whom I could trust. Freeing that self-judgment helps me embrace and accept my feminine side without being scared of feeling judged. It took out all the negative connotations about sex for me.
Through the coaching, I’ve learned so much about myself, my shadows, as well as healing my feminine and masculine wounds. I’m done competing with men in the corporate, personal, family levels . I’m comfortably sitting back more. It makes my life better, brings down the anger and anxiety.
Linda has many different tools, a number which I’ve incorporated in my daily life. Somatic breathwork is now part of my meditation and self-love ritual. The Thriving tool has given me the awareness of what I need to thrive and the power to choose how to do so.
Linda is an amazing coach, someone people can trust automatically. Because of her neutral manner—close and personal, yet professional and neutral, giving and holding space, I could express myself freely, and to find and spot my wounds and gaps. The coaching sessions are well-organised, with structure and framework. Her use of language, factual and clear, without fluff allowed me to take her instruction and guidance to comfortably explore with the Jade Egg and sacred feminine, without any embarrassment.
I especially loved the first Jade Egg session, the feeling of giving life in my womb. Just like before a lion dance, when the eyes get painted, giving it life, the Jade Egg practice gave life to my womb. I can still recall the feeling, a body experience I will never forget.
Since then, I have found joy and fulfillment in a way I had never experienced before.
Working with Linda was gratifying and effective. She was genuine and authentic, while showing compassion, understanding and sympathy.
At the time, I was gearing up for a major change in my life — a sabbatical — and I gained more clarity about my goals, why I’m seeking this change and how to achieve it. I built my confidence and learned tools, giving me strength during that time of uncertainty.
Since then, I have found joy and fulfillment in a way I had never experienced before. I find joy in all moments with my family and I feel grateful for every day that I live.
I highly recommend Linda to anyone needing support with any life changes, whether or not directly related to sex, love or relationships.
I’ve gained a deeper understanding of what it’s like to step into my husband’s point of view.
This is the first time I’ve spoken about my relationship one-on-one with a therapist/coach so that in itself was quite refreshing. I rarely like to talk about my marriage with others. I found after coaching with Linda, I have been able to open myself more to my friends and it’s great. Linda created a comfortable and safe environment for me to talk about these things.
The second thing I’ve gained was to really get a deeper understanding of what it’s like to step into my husband’s point of view though the exercise which I changed seats to embody his energy. That was quite powerful to go through, to see and feel for myself my husband’s perspective.
Another interesting thing about Linda’s coaching is the physical breathing exercise, which I understand helps to access the sub-conscious brain.
Linda is very welcoming and I felt easy and comfortable speaking with her. She’s very open and knowledgeable on the subject at hand and presented interesting tools such as the ones mentioned above.
I had a nice, very positive experience with Linda’s coaching and absolutely do recommend her. Thank you, Linda!
…given me many powerful tools which has lifted me to a deeper understanding of myself and issues I face.
Through a recommendation, I learned of Linda and decided to give her work a try. The sessions actually gave me benefits I did not expect. So I signed up for more.
She has been patient and given me many powerful tools which has lifted me to a deeper understanding of myself and issues I face.
When I have practiced tools like connected breath or the Kali exercise, I have received confirmation from those I meet that there is a shift in me. And I myself can feel how it clears my energy and brings me more peace and self-awareness. I’m very grateful for her work and this experience.
…a stronger sense of knowing myself…I feel much better about my life
What I got from coaching with Linda was that the answers to my problems lie within me. This has given me a stronger sense of knowing myself. I realize that just by changing my focus from negative to positive, I can change how I feel about myself and to experience more joy and calm. And that with thanks and gratitude, I feel much better about my life.
Linda has a warm, open and welcoming demeanor. She was always patient, allowing all the time I needed and I never felt rushed. I felt safe, accepted and encouraged during the coaching process, while discussing my personal issues that I usually keep to myself.
I would definitely recommend Linda for anyone needing guidance on relationships.
All this leads to an immense state of clarity that makes work and family more fun than ever before.
I want to write and thank you for your superb guidance in my overall well-being.
We set goals to achieve at specified time line, now admittedly I didn’t hit some (actually many) of those goals, I can only take responsibility for not doing so.
What is evident clearly though is my overall improved alertness and improved health (even without the initial weight loss target).
I am able to last a mundane hour or 2 long meeting without nodding off, unlike before.
I can actually keep my cool significantly than before, I’ve moved into the desired ‘zen’ state, which was one of my goals.
What has surprised me recently though, was despite not being able to move the needle on my weight goal (during the 6-month session), this mindfulness practice has finally kicked in and I’m beginning to drop pounds.
This difference is not only felt physically, but also at a relationship level.
I’ve learnt to pay more attention to my spouse and react in a positive manner even if there are negative sound bites from her.
All this leads to an immense state of clarity that makes work and family more fun than ever before.
Thank you Linda!!
Before long, I had gained a new arsenal of healthy habits.
Although I consider myself fairly healthy, I have struggled most of my life with procrastination and losing the extra 30 pounds of weight gained from pregnancy 20 years ago.
The support I gained from working with Linda was tremendously helpful in my journey to good health. Before working with Linda, I considered myself well-briefed on healthy behavior, but Linda quietly and experty opened up a whole new dimension to health that I was not aware of–the role of the body’s autoimmune reaction to food and the invisible realm of the human microbiome. While I had expected to focus on achieving a healthier weight and overcoming procrastination, Linda’s coaching gave me insight into my more significant struggle with rheumatoid arthritis and the role that environment can play on health.
Linda’s analytical mind, along with her patience and tolerance, combine to make her an ideal coach. I could feel her sincerity, as she quietly questioned and patiently listened. She helped me objectively recognize my own counterproductive behavior and thinking. She quickly overcame my hesitation, doubts and well-established defense mechanism. Because I never felt judged, I opened my heart to her respectful suggestions. Before long, I had gained a new arsenal of healthy habits. She introduced me to everything from different mindfulness exercises to practical practicers, such as how to chew food properly. I now practice mindfulness daily. I rarely eat past satiation and am more physically active. I am also tackling overwhelming projects.
Working with Linda has helped me evolve into a better, whole self. I better understand myself and accept myself. I feel stronger and more confident. I can’t thank her enough for all she’s done for me.
Experience with Playshops/Talks
…my body spoke to me in a way I had never experienced before, it was beautiful
I had a surprisingly powerful session with Linda. I say “surprise” because I consider myself as one who does a good job in self-care and self-love, so I did not expect much from the session, except to have a fun time. To my delight, it turned out to be so much more. Something deep, beyond my awareness, surfaced during the self-touch part of the experience — my body spoke to me in a way I had never experienced before, it was beautiful. I have grown a deeper intimacy with my body, and a stronger sense of ease and trust in myself because of it. Thank you Linda, you rock!
Whenever Linda talks, the audience listens, enraptured.
Linda Moana is incredibly perceptive, compassionate and non-judgmental. We invited her to speak at two of Musicians Foundation’s Mental Well-Being talks as we could always count on her to give true feedback and support to the other speakers. Whenever Linda talks, the audience listens, enraptured. She is truly “present” in her talks and structures them with lots of information and makes all the concepts easy to understand. I strongly recommend her.
I would recommend Linda’s playshops to anyone, whether they are going through trauma, stress, or just simply would like to connect to their inner self.
After each Linda’s play shop, I feel so relaxed, light and rejuvenated! Absolutely love all the different practices in each session. Linda always provides a safe space for us to share the most personal information and experiences. I would recommend her play shops to anyone, whether they are going through trauma, stress, or just simply would like to connect to their inner self.
…a loving, calm and safe space to help me release pent up emotions from years ago
Linda is a talented, thorough and thoughtful workshop facilitator who was able to create a loving, calm and safe space to help me release pent up emotions from years ago. Thanks to Linda, my body feels lighter and more at ease.
And after a few days, wow, my body is still unwinding and releasing cold air (trapped fear).
I would recommend anybody who is wanting to learn more about how their bodies impact their lives and up level their healing journey to join Linda’s Playshop.
I love your work! So amazing 🙂
Tantric sex helped us discover new things about each other, growing stronger bonds.
This is the review for Linda Moana’s Tantric Sex Session.
The Tantric sex sessions helped our connection become much deeper. While we already have this deep level of understanding of each other and great communication, Tantric sex helped us discover new things about each other, growing stronger bonds.
Linda guided us throughout the Tantric sex practices in real time. Even though it was such an intimate situation, we had privacy, spaciousness and sacredness during the practices. Her presence felt safe and unobtrusive, without discomfort nor embarrassment.
The practices are simple yet powerful.
Verbal communication practice: Desires, Fears, Loves
Female partner: I didn’t realise I had those feelings. It just came up. I love this type of communication, it was just listening and holding space, without any need to respond, with nothing to fix. I felt so accepted, seen and understood, I was held.
Female partner: I love it. It was freeing, while being attuned to my body.
Female partner: We loved the penis massage.
Male partner: I felt vulnerable in the best way. There was no pressure for performance, instead it was pampering, relaxing, enjoying.
We can’t wait to learn more. And recommend Linda’s Tantric sex sessions to every couple who wishes to move to a higher level in their relationship.
If you have chronic stress and you numb yourself by watching youtube/netflix, try Linda’s playshop.
The playshop experience was immersive, powerful and healing.
The guided meditation session gave me a gateway to see into my mind, my consciousness and my body. As I gained the insight to see, I was able to meet some of the deep feelings and negative thoughts in me and give them a gentle hug. As a beginner in meditation, I did not know that I can perspire so much just from doing breathing exercises. As I was guided to engage my senses, I perspired and I felt the emotional weight in me getting lighter. I loved the meditation session because it helped me find my inner voice and the higher me. The narration progressively took me to a sacred space deep inside myself and then above myself. Such access is so sacred and acquiring the key to this access is the biggest gift I got from the playshop.
I also loved the session where we were asked to compliment each other in the group. The exercise awakened the loving and kind self, the playful and imaginative self. It helped me find gratefulness and positivity, and definitely created a great fun, great bond and vibe in the group.
Linda is a genuine and personable teacher who is full of wisdom and hospitality. She does not only guides, she listens, she shares. She is interactive. She’s a teacher who is immersed with the group, not sitting above the group.
Linda’s playshop is for anyone who wants to magnify their focus, find peacefulness in themselves and even to break from mental prison. Specifically I think the playshop is helpful to women who are undergoing self-worth doubts, emotional problems, stress, etc. If you have chronic stress and you numb yourself by watching youtube/netflix, try Linda’s playshop.
I recommend Linda’s playshop to women who want to get to know herself better.
The playshop was a very unique and personal experience. Definitely not something that I’ve done before!
My favorite part was where we took turns praising each other.
I recommend Linda’s playshop to women who want to get to know herself better. Linda is a very charming lady with charisma.
I recommend Linda’s playshop to any woman who wants to be reminded of her female power and wants to create good energy.
I felt an immense sense of gratitude, happiness and self-love while receiving and giving compliments with my playshop sisters. It was a great reminder of how giving love can make one feel so good!
Linda is an amazing coach who can make you go deep inside and find your best, helping you unlock incredibly powerful energy.
I recommend Linda’s playshop to any woman who wants to be reminded of her female power and wants to create good energy.
My favorite part of the playshop was being the Queen, experiencing compliments and wholeheartedly accepting.
During the playshop, I experienced a sense of grounding, a connection with myself and also those other women with me on this small journey. My favorite part of the playshop was being the Queen, experiencing compliments and wholeheartedly accepting.
Linda is joy. An open, giving soul that has found her purpose and passes it on as a gift for those needing to find happiness, love and kindness within themselves and to tap into their ‘womanhood’!
I recommend the play shop to other women who are looking for greater connection with themselves.
The playshop is for you whether you’re uncomfortable with pleasure and joy, but curious and open-minded or you want to actively and consciously incorporate pleasure and joy in your life.
During the playshop, I experienced feelings of bliss, peacefulness and a sense of wonder.
My favourite part was the Queen exercise where each participant received compliments regarding her physical, as well inner positive attributes. I loved it because It’s so rare to receive so many compliments and for me to accept all of them so graciously. It was a rare and uplifting experience, and I felt a deep sense of self-love, respect and compassion.
Linda is friendly, charming, authentic, approachable and wise.
I recommend Linda’s playshop to people who are uncomfortable with concepts like pleasure and joy, but are curious and open minded enough to explore. Also those who want to actively and consciously incorporate pleasure and joy into one’s life.
I felt safe to openly share my innermost feelings, emotions with the group…
I felt safe to openly share my innermost feelings, emotions with the group – which I rarely have the opportunity to do.
I really benefited from the “what I love about…” part of the playshop. Hearing the group share their open compliments really helped me to also share and release a closed part of me.
Linda is patient, gentle, devoted to sharing her love and sexuality knowledge to help others.
This experience is for anyone who is tentative and new to the love and sexuality concept. The play shop is a well-planned 2 hours for those who want to safely dip their toe into a big ocean.
I felt so damn good and powerful, while super relaxed and calm the entire day. A way better mood that day…almost high (without drugs)!
“I really loved the Breathwork that we did. And focusing on massaging the heart and breasts. And really felt the connection with myself and with everything. That was really beautiful. It feels so useful to touch myself. Not just my breasts, but all over, like belly, thighs…”
“I really like the meditation part. It was very grounding for me. And also for the breathing exercise was quite good as well. I’m very grateful for this session. I’m more peaceful now compared to before.”
“After the breathing practice, my skin suddenly got very sensitive and I can sense the energy around me. I looked out the window and my 5 senses were amplified, more intense and deep in a wonderful way. Oh my God, I have ‘spider sense’! I felt so damn good and powerful, while super relaxed and calm the entire day. A way better mood that day…almost high (without drugs)! I’m looking forward to learning tantra practices with my partner from Linda. I can imagine every single touch…even the gazing would be so deep and intense…full of connection.”
Taking things slower to enjoy and experience the feelings, rather than it just being a husband and wife activity
Before working with Linda, I wasn’t sure what to expect as this was a new journey for me. I wanted to do something for me and my well being and especially to learn more about myself.
Through the practices, I learned more about myself and my body. I definitely feel a better connection with my body during sex. Taking things slower to enjoy and experience the feelings, rather than it just being a husband and wife activity.
Linda was patient and knowledgeable with her coaching. She answered all my questions and I appreciated her encouraging words throughout our sessions. She’s a passionate teacher, who knows the love and sexuality topic well. You can feel her excitement with sharing this knowledge with her students.
My favourite part of working with Linda was the jade egg sessions. It was new and exciting for me and I will continue to practice this, along with the amazing breathing techniques.
I was very impressed with the planning and structure of Linda’s sessions and her attention to detail.
Jade Egg practices not only fun…helped improve my sexual self physically, mentally, emotionally!
Excited to share that the Jade Egg practices were not only fun, but it certainly helped improve my sexual self physically, mentally, emotionally!
On the physical level, the sessions gave me greater body awareness such as strengthening my pelvic floor and vaginal muscles, which is essential for better sexual experiences.
On a mental level, the Healing session helped me uncover underlying beliefs such as my tendency for being in control, which have affected my relationships with others. The newfound clarity allows me to build better relationship with myself and others.
On an emotional level, the visualization in the Wild session lead me to completely be present and release my inhibitions, which lead to an amazing sexual experience with my lover later that evening.
Linda’s active listening skills and intuition enable her to ask impactful questions and draw out issues which I was not aware, resulting in sudden ‘aha moment’ realizations. She holds a safe space, allowing me to go deep within myself. I am on my awakening journey and working with Linda brought me deeper in discovering more about myself.
I was able to enjoy multiple orgasms when having sex with my lovers.
Linda guided me on the Jade Egg practices from her Jade Alchemy program. Before working with Linda, I considered myself to have a very healthy attitude toward sex and I was interested to learn more.
Through the sessions, especially the Wild and the Sexy sessions, my attitude about sexuality shifted. I gained the confidence to reach out and became more sexually active. I had gone through a period of holding back and not meeting men. The program helped open me up and awaken my sexual self again.
Through my daily practice of Jade Egg and Kegel balls, I was able to enjoy multiple orgasms when having sex with my lovers. As my journey continues, I am a better lover as I have learned how to use my pelvic muscles more effectively.
Linda is great to work with one-on-one. I recommend working with Linda if you really want to transform your sex life.
My favorite part of working with Linda was having the one-to-one experience helped me to focus and do the practices. If you are serious about improving your sex life, experience the personalized live workshop, rather than taking an online course.